Day: October 14, 2020

Ep.8 First Time CrossFit Workout & Cutting Calories to Beat a Weight Loss Plateau | Fit For Wedding

Is CrossFit helpful for weight loss? Dianne finds out in this episode of Fit for Wedding. Her personal trainer, Holly, takes her to a local CrossFit box to show her a different style of working out to help keep fitness fun and challenging to help her continue dropping weight. After meeting up to touch base, …

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