Day: October 7, 2020

Core workout!

If you want a strong core, the plank is a must do as part of your workout routine. Including the side plank which targets the obliques. No equipment necessary. source

DAY 16 | Ramadan Fat Loss Workouts At Home! 15-20 Mins! (Gene Activated)

DAY 16 of Ramadan Fat Loss Workouts AT HOME! [15-20 Minutes] Ramadan Fat loss Workouts for beginners. These Ramadan workouts for fat loss are for MEN and WOMEN who are looking to lose weight in Ramadan and maximize the health benefits of Intermittent Fasting! During this month of Ramadan Get ready to WORKOUT WITH ME! …

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Lose Weight Slowly To LOSE WEIGHT QUICKLY

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